Tracey Paddon Health and Fitness
I’m a massage therapist based in Ottery St Mary. My background is in the fitness industry where I specialise in Exercise Referral and Pilates.
My background is in the fitness industry where I specialise in Exercise Referral and Pilates.
I particularly enjoy the rehabilitation side of both massage and exercise and believe that the two can work well together to re balance, restore and realign posture, in addition to managing pain and improving the range of movement in the joints. I also offer one to one personal training alongside the massage treatments.
My treatments range from relaxing Swedish massage and Hot Stone treatments to Remedial and Myofascial Release.
(Please note: Massage treatments for woman only)